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Personal Training

Please contact me directly to schedule your session or discuss how I can help you achieve your fitness goals. I’ll work with you to find a time and place that fits your lifestyle.

I’ll get back to you as soon as possible to arrange your initial consultation and plan your customised training program.

I offer mobile personal training sessions across various locations in Sydney and the surrounding suburbs. While I frequently train clients in areas such as Sydney CBD, Eastern Suburbs (Bondi, Rose Bay, Coogee, Maroubra), and Sutherland Shire (Cronulla, Caringbah, Gymea Bay, Kirrawee, Sutherland, Bonnet Bay) I’m flexible and can travel to other locations that suit your needs. Whether it’s at your home, local park, or workplace, I’m here to bring the workout to you.

Remedial Massage

WELLSHARE, The Dymocks Building
Level 5, 424-428 George Street, SYDNEY

You can book your appointment directly using the online booking system below.

Location: This location is for Remedial Massage appointments only. Personal Training sessions are available at various locations convenient to you—whether it's at your home, a local park, or an office.

Appointment Availability: Remedial Massage sessions are available every Wednesday and Thursday at the clinic. To book your appointment, please use the online booking system linked below or contact me directly.

Public Transport: The clinic is conveniently located just a 5-minute walk from Town Hall Station and Martin Place Station, making it easily accessible by public transport.

Parking: If you're driving, there are several secure parking facilities nearby, with various options around George Street and surrounding landmarks.

 

  • "It is very apparent that Ross enjoys his work. This is evident in the enthusiasm with which he approaches every appointment, his extensive knowledge of the human body, and his positive attitude and professionalism.

    Mary G

  • "I have seen Ross for massage for 7 years and can’t speak highly enough of the care and treatment I’ve received from him. He takes the time to explain and provide guidance on corrective exercises to prevent further injuries. Ross is passionate about his work, and it shows. I wouldn’t be able to train as hard as I do without him.

    Michelle N.

  • You and your body will be challenged, and you’ll always feel better after seeing Ross. Every single time. Guaranteed.

    Daniela M.

  • Ross's willingness to take the time to understand my overall health needs and incorporate them into my fitness program has been instrumental in keeping me physically active despite having a heart condition.

    David B.

  • I have known Ross for many years as my sports massage therapist and personal trainer. He is thoughtful, personable, and highly professional. I enjoy our weekly PT sessions. Ross is forward-thinking, prepares our sessions well, making them both interesting and challenging, and clearly enjoys seeing my progress.

    Martin L.

  • Ross’s well-rounded approach and broad knowledge in areas including nutrition and massage mean you receive much more value than just the exercise.

    Victor G

  • Ross is everything you could want in a trainer—dedicated, forward-thinking, and compassionate, with just the right balance of discipline

    George B.

  • I have been training under Ross’s supervision for 11 years now. I’m stronger, fitter, leaner, and healthier than I was at 50, and this year I turn 63. I’m happier too! Ross has truly made a difference.

    Ian C.

Move Better, Live Better